Cowichan Valley Football Association

Subway Commit To Fit Clinic


The Subway Commit to Fit Clinic is an opportunity for athletes aged 12-18 to test their football fitness. Participants will be tested in a number of areas including the following:

  • Agility
  • Speed
  • Strength
  • Power

BC Lions players will be on hand for encouragement and coaching as athletes work their way through the drills. See how your football fitness stacks up with other athletes your age and identify areas you can improve on to take your game to the next level.
Date: August 10th
Time: 11:00 AM – 1:00 PM
Location: Surrey Training Facility
Attire: Work-out gear, cleats and/or athletic shoes

This is a FREE clinic. Register online by visiting